It wasn’t until I was diagnosed with a sluggish thyroid that I told myself “no more”, and took definite actions. At that time I was already aware of the fact that the physical manifestations of dis-ease in my body first begin on the non-physical level. I was aware that my throat chakra was under-active and energy had stagnated at my throat from me constantly “swallowing” my words instead of expressing them. I had a conversation with my doctor at the time and asked him to give me six months to address the issue (no I didn’t tell him what I planned on doing). He did with the....