Women's Health Archives | Page 5 of 5

“You Are Not Okay” Being Honest About Your Mental Health During a Pandemic

As we continue the conversation on our mental health we welcome this sharing by Sandra Charite and us talking about our mental health. Leave a comment and let us know your thoughts on the matter of mental health. TBWM Team

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May 13, 2021

EVERY WOMAN / LIFESTYLE / Women's Health

It’s A Period!

Menstruation, a most dreaded time of the month for many women and girls. We use markers to make X on our calendars indicating the expected date of arrival. In our…

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February 26, 2021

EVERY WOMAN / Magazine Features / Women's Health

Finding Your Inner Balance

My recent focus has been on my preparations for my upcoming mid-semester exams. Lack of sleep was taking a toll on my body and one night the exhaustion literally fell…

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February 23, 2021

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