LIFESTYLE
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Girl You Better Don’t!
By Sandra Richardson Affirmation is the act of confirming that something is true. It’s a positive statement or…
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How Can I See This Differently – 3 Tips To Peacefully Dealing With Conflict
Now given my personality and approach to life, conflict is something I generally avoid. But have you ever…
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7 Types of People Women Need in Their Inner Circle
What is the inner circle? An inner circle is the persons you associate with because of a common…
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Slow your Roll: How to Destress on the Move
If you are anything like me, on one hand, you are always on the go, barely having any…
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10 Signs That Scream ‘Time For Change’
For the past two weeks, I’ve found myself in quite a funk, to say the least. I’ve been…
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ByTBWM
Power Your Way To Better Health And Wellness
Women over 40 often face unique health and wellness challenges that can be difficult to manage. But with…
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