Author name: TBWM

Good Relationships, Good Health, Good Childhood

An oft overlooked component of good health is the impact of good relationships. Several studies have shown that having good relationships is a form of vaccination against both poor mental and physical health. Many theories on happiness emphasise the value of human connections, good
relationships and engagement in community activity and society, to good health…read more click below!

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Is This Midlife Crisis She Asks!

I must admit that previously I was caught up with the status quo and what it dictated. Unfortunately I have had to put on a mask many times because the authentic me feels I would not be accepted otherwise. I also felt it too laborious an effort to be me. …for the person that can identify I say put away the mask, any situation that forces you to be far removed from your true reality is not worth it. Read more,click below…

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resolutions

Choose You No Matter What

Understand that being you is not always easy, it can be laboring especially when you have had to be someone else continuously. But the laboring is well worth it! You get into a space where you are most comfortable and can share the best version of you. Choose YOU no matter who YOU may be. Choosing to be you may make others uncomfortable but it should serve those you are meant to and that can be the best thing you can do for yourself and others. Being you gives others permission to also be themselves!!! Always remember that.

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