What makes you feel good…. music, hanging out with friends, spending time with nature maybe it is something as powerful and life changing as prayer. Whatever it is, do it, you must ensure that you carve out a special time to do just that.

This is the thing (whatever makes you feel good) that will create the harmony in your life and in your situation. We are always trying to balance life and I believe (now) that is far-fetched. I have come to realise every little nuance or thing that we will encounter is for us to encounter. Try as we may to find the middle ground, it will evade us and so I suggest that we stop trying to balance life but instead we should find the harmony that allows us to accept everything in life and LIVE through it.

MAKE YOU A PART OF LIFE’S EQUATION – we do not do much of that, instead we usually prioritise most things outside of ourselves. Of course this is one of our most admired qualities as women, but also to our detriment (our selflessness). Can you identify with what I am saying?

We prefer to put up a brave front in the midst of our truth while we die inside, needing a break.

We are exceptional … embrace that about you, but in embracing understand that, without you, society may enter into anarchy. Would you like to be responsible for that?

Take a break, buy the shoes, take the vacation, put the kids up for adoption …I’m Joking, take a break from them- they are not going to die. Say no if you need to – even though you may be viewed as the “bad girl.” Do whatever it takes to create harmony in your life… rest assured someone will notice (your mood maybe lighter)) and thank you later.

…and do it in only the way you know how… no one but you can make the changes necessary for everyone to benefit.

Take it from someone who knows!